Archive for Fenugreek

SEMUA HAL TENTANG HULBAH / FENUGREEK

BIN MUHSIN FENUGREEK


APA ITU HULBAH


Hulbah ialah tumbuhan yang tergolong dalam famili Fabaceae. Ditanam di seluruh dunia sebagai tanaman separa gersang, ia digunakan sebagai kedua-dua herba (daunnya) dan rempah (bijinya). Hulbah juga sering digunakan untuk memasak kari. Perkataan bahasa Melayu, “halba”, berasal daripada nama bahasa Arab, “Hilbeh” Nama saintifiknya Trigonella foenum-graecum.

Negara pengeluar halba yang terutama termasuk: India, Argentina, Mesir, Perancis, Sepanyol, Turki, Maghribi dan China, dengan India merupakan pengeluar yang terbesar di dunia. Negeri Rajasthan mengeluarkan 80% daripada jumlah pengeluaran di India, dengan negeri-negeri pengeluar utama yang lain termasuk Gujarat, Uttaranchal, Uttar Pradesh, Madhya Pradesh, Maharashtra, Haryana, dan Punjab.


HADITS HULBAH


Rasulullah saw bersabda : ” Sekiranya umatku tahu akan kelebihan Halba nescaya mereka sanggup tukarkannya dengan sebanyak timbangan emas “

(Books of Sufi Healing m.s.58)

Pada suatu hari Rasulullah saw menziarahi sahabat Saad bin Abi Waqqas yang

sedang sakit. Rasulullah saw menyuruh dipanggil tabib. Al Harith Ibn Qaldah

datang merawat Saad bin Abu Waqqas. Beliau menganjurkan agar Saad makan

Halba dan Korma Ajwa’. Dengan izin Allah Saad pun sembuh dari sakitnya.

NAMA – NAMA HULBAH

Other names for fenugreek
Latin: Trigonella foenum-graecum L.; Foenugraeci semen (for the seed)
Amharic/Ethiopian: Abish Italian: Fieno Greco
Arabic: Hulba,
Hilbeh
Japanese: Koroha
Chinese: Hu-lu-ba,
Hu-lu-pa,
K’u-Tou
Norwegian: Bukkehonrkløver
Dutch: Fenegriek Portuguese: Alforva,
Feno-grego
Farsi: Sambelilé Russian: Pazhitnik,
Pazhitnik grecheskiy,
Sambala
Finnish: Sarviapila Sanskrit: Methi,
Methika,
Peetbeeja
French: Fenugrec,
Sénegré,
Trigonelle
Spanish: Alholva,
Fenogreco
German: Bockshornsamen (seed),
Bockshorklee,
Griechisches Heu
Swahili: Uwatu
Hebrew: Hilbeh Swedish: Bockshornklee
Bockhornsklöver
Hungarian: Görögszéna Turkish: Çemen

SEJARAH HULBAH

Ahli botani masih tidak dapat memastikan jenis liar Trigonella yang menghasilkan halba tanaman. Bagaimanapun, halba dipercayai ditanam buat pertama kali di Timur Tengah, berdasarkan penemuan yang berikut:

biji halba yang hangus di Tell Halal, Iraq (pentarikhan radiokarbon: 4000 SM);

biji halba yang hangus di kota Lachish (Zaman Gangsa);

biji kering di makam Tutankhamen.

Cato si Lebih Tua menyenaraikan halba bersama-sama dengan klover dan vec sebagai tananam yang ditumbuh untuk makanan lembu (De Agri Cultura, 27).

Para Harim di Mesir di kasih maka Hulbah demi merawat kecantikan dan memperbesar payudaranya

.

KANDUNGAN HULBAH

Melalui penelitian yang terus menerus maka bisa diketahui jika herbal seribu manfaat Hulbah / Fenugreek mengandung banyak sekali kandungan dan Nutrisi yang sangat bermanfaat, diantaranya adalah :

  1. Diosgenin
  2. Yamogenin
  3. Tigogenin
  4. Neotigogenin
  5. Alkaloid trigonelina
  6. Lisin
  7. L – triptofan
  8. Steroida
  9. Sapogenin
  10. Gitogenin
  11. Trilin
  12. Diosin
  13. Flavonoid vitexin
  14. Enzim


HULBAH / FENUGREEK MENGANDUNG NUTRISI :

Nutritional Profile — Fenugreek Seed — Trigonella foenum-graecum (Leguminosae)
calculated on a zero moisture basis per 100 gm
Aluminum 35 mg Cobalt 0.182 mg Magnesium 121 mg
Ash(total) 3.9 % Crude Fiber 8.7 % Manganese 0.21 mg
Calcium 73 mg Dietary Fiber 48.0 % Niacin 1.60 mg
Calories 0.68 /gm Fat 6.4 % Phosphorus 288 mg
Carbohydrates 59.1 % Iron 5.6 mg Potassium 102 mg
Chromium 0.04 mg Protein 30.6 % Tin 0.42 mg
Thiamine 1.35 mg Selenium 0.16 mg Silicon 0.47mg
Riboflavin 0.32 mg Sodium 58.0 mg Vitamin A 38.5 IU
Vitamin C 60.0 mg Zinc [trace mg]
Nutrients of note:
Sugars 13 % (glucose, arabinose, galactose)
Starch 15 %

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KHASIAT HULBAH

Sudah sejak 1500 th SM Hulbah / Fenugreek telah diketahui memiliki banyak sekali khasiat yang tiada taranya, diataranya yang sudah ditemukan dan diteliti Insya Allah Hulbah / Fenugreek secara tradisional berkhasiat membantu :

  1. Merangsang dan menstabilkan hormon pria dan wanita
  2. Merangsang dan menstabilkan hormon payudara
  3. Mengobati gangguan hormon
  4. Membantu pembesaran payudara
  5. Meningkatkan libido pria dan wanita
  6. Meningkatkan stamina pria dan wanita
  7. Biasa digunakan sebagai obat kuat suami istri
  8. Membantu mencegah dan mengobati impotensi
  9. Membantu mengatasi reproduksi dan kesuburan suami istri
  10. Membantu mencegah dan mengobati kemandualan suami istri
  11. Membantu dan melancarkan Sistem peredaran darah / sistem kardiovaskular
  12. Mengurangi rasa sakit saat Haid
  13. Melancarkan Haid
  14. Merangsang persalinan
  15. Merangsang dan meningkatkan ASI hingga 300%
  16. Nutrisi terbaik ibu menyusui
  17. Menguatkan Jantung
  18. Menguatkan Ginjal
  19. Menguatkan Paru – Paru
  20. Mencegah dan mengobati Asma
  21. Mencegah dan mengobati Bronhitis
  22. Mencegah dan mengobati TBC
  23. Mencegah dan mengobati radang tenggorokan
  24. Sebagai obat kumur
  25. Membantu mengatasi ingusan
  26. Membantu mencegah dan mengobati sinusitis
  27. Membantu menenangkan hati dan perasaan
  28. Membantu mengatasi masalah – masalah pencernaan
  29. Membantu mencegah dan mengobati kram perut
  30. Menstabilkan nafsu makan
  31. Menstabilkan berat badan
  32. Membantu mencegah dan menyembuhkan diare
  33. Membatu mengatasi sembelit
  34. Membantu mengatasi kekurangan serat alami
  35. Membantu mencegah dan mengobati kanker usus
  36. Membantu mengurangi resiko kanker
  37. Mencegah dan mengobati diabetes
  38. Mencegah dan mengobati Asam Urat
  39. Mengatasi masalah Kolesterol
  40. Mengatasi masalah – masalah menopause
  41. Membantu mengobati radang sendi
  42. Mencegah dan mengobati demam
  43. Mencegah dan mengobati radang kulit
  44. Menyembuhkan luka
  45. Menyembuhkan bisul
  46. Mengandung Tringliserida tinggi
  47. Anti Inflamasi
  48. Antiseptik
  49. Membantu menghaluskan kulit
  50. Sebagai bahan kosmetika

References

  1. www.hulbah.blogspot.com
  2. www.hulbah.wordpress.com
  1. www.wikipedia.org/ dalam semua bahasa
  2. http://www.fenugreek-seeds.com
  3. http://www.iptek.net.id/ind/pd_tanobat/view.php?mnu=2&id=299
  4. http://fenugreekseed.org
  1. ^ “Trigonella foenum-graecum information from NPGS/GRIN”. http://www.ars-grin.gov. http://www.ars-grin.gov/cgi-bin/npgs/html/taxon.pl?40421. Retrieved 2008-03-13.
  2. ^ Daniel Zohary and Maria Hopf, Domestication of plants in the Old World, third edition (Oxford: Oxford University Press, 2000), p. 122.
  3. ^ V. A. Parthasarathy, K. Kandinnan and V. Srinivasan, ed. Organic Spices. New India Publishing Agenies. pp. 694.
  4. ^ Statistics
  5. ^ Keritot 6a; Horiyot 12a; Rabbenu Nissim at the end of Rosh Hashana, citing the custom of R Hai Gaon. This follows Rashi’s translation of רוביא, cited as authoritative by Tur and Shulchan Aruch OC 583:1. But Avudraham interprets רוביא as black-eyed peas.
  6. ^ Chantry, Caroline J.; Howard, Cynthia R.; Montgomery, Anne; Wight, Nancy (2004) ([dead link]Scholar search), Use of galactogogues in initiating or augmenting maternal milk supply, The Academy Of Breastfeeding Medicine, http://www.bfmed.org/ace-files/protocol/prot9galactogoguesEnglish.pdf
  7. ^ http://www.breastfeeding.org/articles/fenugreek.html
  8. ^ http://www.breastfeeding.com/all_about/all_about_fenugreek.html

PANDUAN RESEP HULBAH

  1. Untuk stamina dan pencegahan penyakit minum 2 x 1/2 sendok teh (siang dan malam) sebelum atau sesudah makan.
  2. Untuk pengobatan penyakit minum 3 x 1/2 sendok teh (pagi, siang dan malam ) sebelum atau sesudah makan.
  3. Untuk perawatan kulit, pijat dan penyakit kulit ambil hulbah secukupnya dan larutkan dalam air putih sehingga menjadi cream / adonan kemudian lulurkan pada bagian yang diinginkan.


CARA PEMAKAIAN HULBAH

  1. Hulbah bisa diminum / dimakan / dibuat cream tanpa campuran herbal lainnya.
  2. Hulbah bisa diminum / dimakan / dibuat cream dengan campuran herbal lain seperti madu, jeruk nipis, lemon, teh, minyak zaitun, habbatussauda, ginseng, propolis atau bisa dicampur sedikit air atau jus dll.
  3. Hulbah bisa digunakan sebagai bumbu aneka masakan, kue, sirup, teh dll.


RESEP SPESIFIK

  1. Konsumsi 500 mg tiga kali sehari untuk membantu merangsang, melancarkan dan meningkatkan kualitas Air Susu Ibu
  2. Konsumsi 3 – 5 mg tiga kali sehari untuk membantu pembesaran payudara
  3. Konsumsi rutin 3 – 5 mg tiga kali sehari untuk membantu mengencangkan dan memperindah payudara
  4. Lulurkan 20 gr selama kurang lebih 10 menit di payudara untuk merangsang hormon dan membantu pembesaran payudara
  5. Konsumsi 2 Ons Hulbah setiap hari untuk membantu mengobati kolesterol
  6. Konsumsi 500 mg 2 hari sekali untuk membantu menjaga stamina dan mencegah penyakit
  7. Konsumsi 1 sendok teh sebelum makan atau taburkan di makanan untuk membantu mencegah dan mengobati masalah pencernaan
  8. Konsumsi 2 sendok teh + Madu + Jeruk Nipis / Lemon / Teh untuk membantu mencegah atau mengobati demam


ANEKA TEH HILBA

  1. Ambil hulbah setengah sendok teh dan tambahkan madu atau gula secukupnya maka akan diperoleh Teh Hilba yang lezat dan sangat berkhasiat
  2. Ambil hulbah setengah sendok teh atau sesuai selera dan tambahkan Teh kemudian kasih madu / gula secukupnya maka akan diperoleh Teh Hulbah yg lezat dan berkhasiat
  3. Ambil hulbah setengah sendok teh atau sesuai selera dan tambahkan Teh kemudian kasih madu / gula secukupnya maka akan diperoleh Teh Hulbah yg lezat dan berkhasiat
  4. Ambil hulbah setengah sendok teh atau sesuai selera dan tambahkan Lemon / Jeruk Nipis kemudian kasih madu / gula secukupnya maka akan diperoleh Teh Hulbah yg lezat dan berkhasiat
  5. Ambil hulbah setengah sendok teh atau sesuai selera dan tambahkan Teh kemudian kasih madu / gula secukupnya maka akan diperoleh Teh Hulbah yg lezat dan berkhasiat

RESEP BERDASARKAN KHASIAT HULBAH


  1. Resep untuk ibu menyusui (a) Ukuran kapsul 580 – 610 adalah : 2-4 kapsul 3 kali per hari, 6-12 kapsul (total) per hari, ~1200 – 2400 mg, 3 kali per hari ( 3,5 – 7,5 gr / haru ); (b) Ukuran kapsul 500 mg adalah 7 – 14 kapsul (total) per hari; (c) Bubuk / biji : 1/1 – 1 sendok teh 3 kali sehari, 1 kapsul = 1/4 sendok teh (d) minum satu cangkir teh 3 kali sehari (e) 1-2 ml minyak hulbah sebanyak 3 kali sehari (*lebih utama jika ditambahkan madu secukupnya)
  2. Resep untuk membantu membesarkan payudara adalah : minum Hulbah 3 x 1/2 sendok teh ( *lebih utama jika ditambahkan madu secukupnya ) dan lulurkan adonan hulbah secukupnya selama 10 menit kemudian bilas dengan air hangat. Lakukan sehari sekali.
  3. Resep untuk membantu pertumbuhan rambut adalah : ambil 5 gram hulbah / 1/2 sendok teh hulbah dan campurkan dengan 100 ml minyak kemiri kemudian pakai sebagai minyak rambut secara rutin. ( sumber http://www.iptek.net.id )

PERHATIAN:

Wanita hamil tidak dianjurkan mengkonsumsi hulbah kecuali menjelang kelahiran untuk membantu merangsang dan melancarkan melahirkan. Lulur Hulbah tidak dianjurkan dipakai di kulit muka .Hulbah jika diminum bersamaan obat kimia maka sebaiknya diselingi jarak antarwaktu sekitar 2 jam karena Hulbah bisa mengurangi khasiat obat kimiawi tersebut.

BAGAIMANA HULBAH / FENUGREEK BISA MEMPERBESAR PAYUDARA ?

Hulbah / Fenugreek memicu pertumbuhan payudara dalam dua cara: 1) Dengan meniru efek estrogen 2) Dengan merangsang produksi prolaktin. Kedua hormon ini penting untuk perkembangan payudara. Fenugreek aman dan alami merangsang pertumbuhan jaringan yang mengakibatkan lebih besar, lebih kuat, dan payudara yang lebih penuh dan indah menarik. (Fenugreek triggers breast growth in two ways: by mimicking the effects of estrogen and by stimulating the production of prolactin. Both of these hormones are crucial to the development of the breasts. Fenugreek safely and naturally stimulates tissue growth resulting in bigger, firmer, and fuller breasts ). Sumber : http://naturalremedysite.blogspot.com/2007/10/natural-breast-enlargement-with.html

Hulbah / Fenugreek sejak jaman kuno memiliki reputasi sebagai pembesar payudara dan berisi diosgenin yang digunakan untuk membuat sintetik estrogen dan telah terbukti meningkatkan pertumbuhan sel-sel payudara. Anda dapat minum fenugreek sebagai teh, menggunakannya dalam yogurt, saus apel atau sup, atau membuat campuran cahaya dengan lotion dan pijat langsung ke payudara. Mungkin juga membantu dalam meningkatkan hasrat seksual pada wanita dan juga meningkatkan kecantikan dan kesehatan payudara. (Fenugreek has an age old reputation as a breast enlarger and contains diosgenin which is used to make synthetic estrogen and has been shown to promote the growth of breast cells. You can drink fenugreek as a tea, use it in yogurt, applesauce or soups, or make a light mixture with any lotion and massage it directly into the breasts. It may also aid in increasing sexual desire in women as well as increasing breast beauty and health ). Sumber : http://en.allexperts.com/q/Women-s-Health-3228/Nonsurgical-breast-enlargement.htm

CARA MEMPERBESAR PAYUDARA DENGAN HULBAH / FENUGREEK

  1. Minumlah Bin Muhsin Fengreek 3 x1/2 sendok teh
  2. Sebelum tidur, Ambil satu sendok makan Bin Muhsin Fenugreek dan campur dengan air hangat secukupnya, aduk – aduk hingga menjadi cream, kemudian lulurkan kepaydara  dan pijatlah sekitar 20 menit,  setelah selesai bersihkan dengan air hangat.
  3. Seblum tidur minumlah 2 gelas air putih, dalam sehari jangan sampai kurang minum 8 gelas air putih
  4. Bangun tidur , anda akan mendapatkan kemajuan pada payudara anda ( sumber : http://www.happyhippie.com/articles/herbal_breast_enlargement__by_hi.htm )

PENELITIAN HULBAH / FENUGREEK BISA MEMPERBESAR PAYUDARA

Menurut The Green Pharmacy oleh James A. Duke, PHD (jika Anda tidak memiliki buku ini, pergi membelinya), Fenugreek adalah “lezat, maple rasa rempah yang membantu mengendalikan gula darah pada penderita diabetes dan Fenugreek Sprouts mungkin memperbesar payudara wanita. Saat itu dicatat dalam sebuah penelitian bahwa setelah makan beberapa porsi adil-kecambah fenugreek selama beberapa hari, bahwa tes payudara subjek tampak agak lebih besar. Ini disebut efek mastogenic. (According to The Green Pharmacy by James A. Duke, PHD (if you don’t own this book, go buy it), Fenugreek is a “tasty, maple-flavored herb that helps controll blood sugar in people with diabetes and Fenugreek Sprouts may enlarge women’s breasts. It was noted in a study that after eating several fair-portions of fenugreek sprouts over the course of several days, that the test subject’s breasts seem somewhat larger. This was called a mastogenic effect) ( Sumber : http://www.happyhippie.com/articles/herbal_breast_enlargement__by_hi.htm )

TESTIMONI HULBAH BISA MEMPERBESAR PAYUDARA :

So, based on this information, I ordered some Fenugreek caplets online for about $8. I took the the caplets twice a day for three days when I woke up on the third morning and DID notice my breasts were fuller, but they did hurt a bit as well.(Hee..how embarrassing to admit, ok..I’m over it) I have experimented enough by now to come to the conclusion that Fenugreek does indeed cause breast fullness (at least for me). However, I noticed that it may cause some water retention as well. I’m not going to chalk this up to PMS symptoms, because it just wasn’t that time! ( Sumber : http://www.happyhippie.com/articles/herbal_breast_enlargement__by_hi.htm )

Beberapa bulan sebelumnya, ia dan beberapa teman telah tumbuh banyak benih untuk uji rasa kecambah pada makanan herbal fest. Salah satu bibit tumbuh adalah fenugreek.Setelah makan beberapa ukuran adil bagian dari kecambah fenugreek selama beberapa hari, salah seorang wanita melihat payudaranya tampak agak lebih besar. Ini disebut efek mastogenic. ( Sumber : http://www.mothernature.com/Library/bookshelf/Books/41/21.cfm )

Sekarang, seberapa baik apakah fenugreek pembesaran payudara yang telah membuat begitu banyak keributan bekerja Sebuah laporan yang dikeluarkan oleh Dr James A. Duke, yang juga dapat ditemukan dalam buku The Green Pharmacy berbicara tentang kisah seorang wanita yang ditemui tak terduga pembesaran payudaranya setelah dia telah mengambil banyak biji fenugreek kecambah. Kenyataannya adalah bahwa fenugreek bekerja sebagai suplemen pembesaran payudara, melainkan suplemen perangkat tambahan yang berfungsi untuk memperbesar ukuran payudara. Anda hanya perlu mengambil yang asli.

BAGAIMANA HULBAH / FENUGREEK BISA MENINGKATKAN ASI HINGGA 100%

Hulbah / Fenugreek mengandung prekursor hormon yang meningkatkan suplai susu. (Fenugreek seeds contain hormone precursors that increase milk supply ). Tanaman ini mengandung phytoestrogen; pabrik bahan kimia yang mirip dengan estrogen (hormon seks wanita).

Hulbah / Fenugreek (Trigonella foenum-graecum L.) menjadi jamu yang paling sering digunakan untuk meningkatkan suplai susu. Hulbah adalah galactagogue yang sangat baik, dan telah digunakan selama berabad-abad seperti itu. Dalam sebuah studi dari sepuluh perempuan, “penggunaan fenugreek meningkat secara signifikan volume ASI” [Swafford 2000]. (Fenugreek (Trigonella foenum-graecum L.) appears to be the herb that is most often used to increase milk supply. It is an excellent galactagogue, and has been used as such for centuries. In one study of ten women, “the use of fenugreek significantly increased volume of breastmilk” [Swafford 2000] )

Ibu umumnya melihat peningkatan produksi ASI mulai 24-72 jam setelah minum hulbah, tetapi bisa memakan waktu dua minggu bagi orang lain untuk melihat perubahan.

Dosis kurang dari 6 kapsul / hari (sekitar 3.500 mg / hari) tidak menghasilkan efek di banyak perempuan. Salah satu cara untuk menentukan apakah Anda mengambil dosis yang tepat adalah dengan perlahan-lahan meningkatkan jumlah fenugreek sampai keringat dan urin Anda mulai berbau seperti sirup mapel.

Fenugreek dapat digunakan baik jangka pendek untuk meningkatkan pasokan susu atau jangka panjang untuk menambah pasokan dan / atau hasil pemompaan. Tidak ada penelitian yang menunjukkan masalah dengan penggunaan jangka panjang.

BAGAIMANA HULBAH MENAMBAH STAMINA SEKSUAL, LIBIDO DAN KESUBURAN

Fenugreek (Trigonella foenum-graecum [Latin]), biasa digunakan untuk mengobati hampir seluruh penyakit di Mesir kuno, Yunani, dan Roma, mulai dari masalah bronkial libido rendah. India Ayurvedic dan pengobatan  tradisional Cina merekomendasikan Hulbah / Fenugreek untuk mengobati radang sendi dan bronkitis, mendorong tenaga kerja, meningkatkan pencernaan, dan mempertahankan metabolisme yang sehat. Fenugreek juga memiliki sejarah panjang digunakan untuk pengobatan gangguan reproduksi pada wanita dan juga pria. Diosgenin di fenugreek yang diduga untuk membantu meningkatkan libido mengurangi efek hot flashes dan hormon-akibat fluktuasi suasana hati. (Fenugreek (Trigonella foenum-graecum [Latin]), also known as Greek hay and fenigreek, was used to treat a whole slew of ailments in ancient Egypt, Greece, and Rome, everything from bronchial problems to low libido. Indian Ayurvedic and traditional Chinese medicine recommend fenugreek to treat arthritis and bronchitis, induce labor, improve digestion, and maintain a healthy metabolism. Fenugreek also has a long history of use for treatment of reproductive disorders in women.) ( Sumber : http://www.vitaminstuff.com/herbs-fenugreek.html )

Banyak produk mengklaim sebagai pendorong libido laki-laki. Tapi berapa banyak dari produk ini diuji secara klinis pada manusia untuk meningkatkan libido, energi seksual, menghasilkan orgasme lebih  kuat, dan kualitas meningkatkan performa seksual, bahkan penguatan dan pembesran otot kejantanan?

Dalam sebuah penelitian yang disponsori oleh AZPA Internasional pada tahun 2009, ditemukan bahwa suplemen (600mg/day) dari Testofen ( Hulbah / Fenugreek ) efektif dalam meningkatkan libido laki-laki pada pria antara 21 dan 50 tahun.

Persentase yang ditemukan dalam penelitian ini:

• 66% melihat efek positif pada waktu pemulihan setelah aktivitas seksual

• 81% melihat efek positif pada libido laki-laki

• 62% melihat peningkatan kualitas kinerja seksual

• 81% mengalami peningkatan tingkat energi secara umum.

Ada banyak produk di pasar, tetapi tidak ada yang lebih menarik dibandingkan dengan herbal hulbah / fenugreek ini diteliti secara klinis meningkatkan  libido laki-laki.

( Sumber : http://www.elitefitness.com/forum )

Khasiat Fenugreek terbukti :

  Fenugreek (Testofen) & Methoxyisoflavone

  Anabolic ingredients increase muscle hardness & strength ( Bahan anabolik meningkatkan kekerasan & kekuatan otot )

  Fenugreek extract mimic’s the anabolic effects of testosterone (Fenugreek ekstrak yang meniru efek anabolik testosteron )

  Protein Methoxyisoflavone meningkatkan retensi nitrogen

  Meningkatkan pertumbuhan otot, sekaligus mengurangi jaringan lemak

BAGAIMANA HULBAH BISA MENCEGAH DAN MENGATASI IMPOTENSI?

Fenugreek adalah ramuan herbal yang telah memperoleh reputasi sebagai afrodisiak. Analisis kimia telah mengungkapkan adanya diosgenen, suatu zat yang bekerja dalam cara yang mirip dengan tubuh sendiri hormon seks. Fenugreek telah lama direkomendasikan oleh herbalists Cina untuk impotensi (Fenugreek is another herb that has acquired a reputation as an aphrodisiac. Chemical analysis has revealed the presence of diosgenen, a substance that acts in a similar way to the body’s own sex hormones. Fenugreek has long been recommended by Chinese herbalists for impotence. ) ( Sumber : http://www.organicnutrition.co.uk/articles/impotence.htm )

Dalam pengobatan tradisional Cina, fenugreek disyariatkan untuk kelainan ginjal dan masalah-masalah terkait seperti sakit punggung, penyakit hati, kehilangan libido, impotensi, ejakulasi dini, testis sakit, hernia, nyeri haid, gejala menopause, limfadenitis, mikroba dan jamur inections dan edema dari kaki. Dalam Pengobatan ayurveda itu digunakan untuk peremajaan, sebagai afrodisiak, diuretik, untuk keluhan pencernaan, dispepsia, batuk, kolik, bronkitis, sembelit, encok, rematik, elargement hati dan limpa dan sebagai penambah payudara. (In traditional Chinese medicine, fenugreek is prescribed for kidney abnormalities and related problems such as backache, liver ailments, loss of libido, impotence, premature ejaculation, testicular pain, hernias, painful menstruation, menopausal symptoms, lymphadenitis, microbial and fungal inections and edema of the legs. In Ayurvedic medicine it is used for rejuvenation, as an aphrodisiac, a diuretic, for digestive complaints, dyspepsia, coughs, colic, bronchitis, constipation, gout, arthritis, elargement of liver and spleen and as a breast enhancer ) ( sumber : http://www.vortexhealth.net/fenugreek.html )

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APA ITU HULBAH / FENUGREEK

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APA ITU HULBAH / FENUGREEK

PENDAHULUAN

Biji fenugreek digunakan sebagai rempah-rempah dan daun fenugreek dimakan sebagai sayuran di India, Cina dan Timur Tengah selama berabad-abad. The practitioners of Ayurvedic and Traditional Chinese Medicine have used and documented Methi seeds for its many medicinal uses. Praktisi Ayurveda dan Pengobatan Tradisional Cina telah menggunakan dan didokumentasikan Methi benih untuk menggunakan berbagai obat. The spice is exported in its whole and powdered forms as well as in the form of extracted oil which is extensively used as Herbal supplements, Therapeutic applications, Culinary, Tea, Perfumery and Dye. Rempah-rempah diekspor dalam bentuk utuh dan bubuk maupun dalam bentuk minyak yang diekstrak secara ekstensif digunakan sebagai suplemen herbal, Therapeutic aplikasi, Kuliner, Teh, Perfumery dan Dye. The major importers of Indian fenugreek are Saudi Arabia, Japan, Malaysia, USA, The UK, Singapore and Sri Lanka. Importir utama fenugreek India adalah Arab Saudi, Jepang, Malaysia, Amerika Serikat, Inggris, Singapura dan Sri Lanka.

Plant Description : Plant Description:
Fenugreek plant is a quick growing annual leguminous herb about 2 feet in height. Fenugreek tanaman yang cepat tumbuh tanaman polongan tahunan sekitar 2 meter tingginya. Leaves are light green in color. Daun berwarna hijau muda. Plant stems are long and slender. Tanaman batang panjang dan langsing. Fenugreek leaves are tripartite, toothed, grey-green obovate leaves, 20-25 mm long. Daun Fenugreek tripartit, bergigi, warna abu-obovate hijau daun, panjang 20-25 mm. Fenugreek plant blooms white flowers in the summer. Fenugreek tanaman bunga putih mekar di musim panas. Fenugreek seed pods contain ten to twenty small, flat, yellow-brown, pungent, aromatic seeds. Biji fenugreek polong berisi sepuluh sampai dua puluh kecil, datar, kuning-coklat, pedas, aromatik benih. Fenugreek seeds are small and stony; about 1/8 inch long, oblong, rhomboidal, with a deep furrow dividing them into two unequal lobes. Biji fenugreek kecil dan berbatu-batu; sekitar 1 / 8 inci panjang, bujur, rhomboidal, dengan alur yang dalam membagi mereka menjadi dua lobus yang tidak setara. Fenugreek seeds have a strong aroma and bitter in taste. Fenugreek benih memiliki aroma yang kuat dan pahit di rasa. Plants mature in about four months. Tanaman dewasa dalam waktu sekitar empat bulan. The whole plant is uprooted and allowed to dry. Seluruh tanaman tumbang dan dibiarkan kering. The seeds are threshed out and further dried. Benih-benih tersebut dirontokkan keluar dan lebih kering.

DISTRIBUSI

Secara tradisional, fenugreek tumbuh terbaik di loams dikeringkan baik dengan curah hujan yang rendah. Mild Mediterranean climates are most suitable. Ringan iklim Mediterania yang paling cocok. In India, this spice is often cultivated as a cover crop in citrus-fruit groves to take advantage of their leguminous nature. Di India, rempah-rempah ini sering dibudidayakan sebagai tanaman penutup di kebun buah jeruk untuk mengambil keuntungan dari alam polongan. The major producers of Indian fenugreek are Rajasthan, Gujarat, Uttar Pradesh and Tamil Nadu. Produsen utama adalah fenugreek India Rajasthan, Gujarat, Uttar Pradesh dan Tamil Nadu.
http://www.fenugreek-seeds.com/images/space.gif

Fenugreek India

History : Sejarah
In India the seeds are largely employed by the natives, both as spice and medicine, while the fresh plant is consumed as a vegetable. Di India, sebagian besar bibit digunakan oleh penduduk asli, baik sebagai rempah-rempah dan obat, sedangkan tanaman segar dikonsumsi sebagai sayur. It was used by the Egyptians to make yellow dye, plasters and cataplasms. Digunakan oleh Mesir untuk membuat pewarna kuning, plester dan cataplasms. Seed pastes were used to treat fever, diabetes and stomach complaints. Biji pasta digunakan untuk mengobati demam, diabetes dan perut keluhan. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. Tradisional Cina herbalists menggunakannya untuk masalah ginjal dan kondisi yang mempengaruhi saluran reproduksi laki-laki. In various areas of North Africa the seeds paste were traditionally eaten by women to gain weight, in combination with sugar and olive oil. Di berbagai daerah Afrika Utara pasta benih secara tradisional dimakan oleh wanita untuk mendapatkan berat badan, dalam kombinasi dengan gula dan minyak zaitun.

Active Constituents : Aktif Pendukung:
28% mucilage; 22 % proteids; 5 % of a stronger-smelling, bitter fixed oil. 28% getah; 22% proteids; 5% dari yang lebih kuat berbau, pahit minyak tetap.
Alkaloides : Trimethylamine, Neurin, Trigonelline, Choline, Gentianine, Carpaine and Betain. Alkaloides: trimetilamina, Neurin, Trigonelline, Kolin, Gentianine, Carpaine dan Betain.
Amino acids : Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-tryptophan, Argenine. Asam amino: Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-triptofan, Argenine.
Saponins : Graecunins, fenugrin B, fenugreekine, trigofoenosides AG. Saponin: Graecunins, fenugrin B, fenugreekine, trigofoenosides AG.
Steroidal sapinogens : Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin. Steroid sapinogens: Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin.
Fiber : Gum, neutral detergent. Serat: Gum, netral deterjen. Ffiber Ffiber
Other : Coumarin, lipids, vitamins, minerals. Lain: Coumarin, lipid, vitamin, mineral.

Action : Aksi:
Anti-inflammatory, Antiseptic, Aphrodisiac, Emollient, Expectorant, Febrifuge, Galactagogue, mucilaginous, Restorative, Soothing, Stimulant, Tonic. Anti-inflamasi, Antiseptik, afrodisiak, yg melunakkan, ekspektoran, obat penurun panas, Galactagogue, mucilaginous, Restorative, Soothing, Stimulan, Tonic.

Traditional uses : Tradisional menggunakan:

· Fenugreek seeds are rich in vitamin E and is one of the earliest spices known to man. Biji fenugreek kaya vitamin E dan merupakan salah satu rempah-rempah yang paling awal dikenal manusia.

· Fresh fenugreek leaves are beneficial in the treatment of indigestion, flatulence and a sluggish liver. Fenugreek daun segar bermanfaat dalam pengobatan gangguan pencernaan, perut kembung dan hati yang lamban.

· The dried leaves of the fenugreek is used as a quality flavour for meat, fish and vegetable dishes. Daun kering yang fenugreek digunakan sebagai bumbu kualitas untuk daging, ikan dan sayuran.

· An infusion of the leaves is used as a gargle for recurrent mouth ulcers. Sebuah infus daun digunakan sebagai obat kumur untuk mulut berulang bisul. A gargle made from the seeds is best for ordinary sore throat. Sebuah berkumur terbuat dari biji yang terbaik untuk sakit tenggorokan biasa.

· Fresh Fenugreek leaves paste applied over the scalp regularly before bath helps hair grow, preserves natural color, keeps hair silky and also cures dandruff. Fenugreek daun segar sisipkan diaplikasikan di atas kulit kepala secara teratur sebelum mandi membantu rambut tumbuh, memelihara warna alami, membuat rambut halus dan juga menyembuhkan ketombe.

· Fenugreek seeds made in gruel, given to nursing mothers increase the flow of milk. Fenugreek biji dibuat dalam bubur, diberikan kepada ibu menyusui meningkatkan aliran susu.

· Topically, the gelatinous texture of fenugreek seed may have some benefit for soothing skin that is irritated by eczema or other conditions. Topikal, tekstur yang seperti agar-agar biji fenugreek mungkin memiliki beberapa manfaat untuk menenangkan kulit yang teriritasi oleh eksim atau kondisi lain. It has also been applied as a warm poultice to relieve muscle aches and gout pain. Ini juga telah diterapkan sebagai tapal hangat untuk menghilangkan nyeri otot dan sakit asam urat.

· Fenugreek seeds reduces the amounts of calcium oxalate in the kidneys which often contributes to kidney stones. Biji fenugreek mengurangi jumlah kalsium oxalate di ginjal yang sering menyumbang batu ginjal. In animal studies, fenugreek appeared to lessen the chance of developing colon cancer by blocking the action of certain enzymes. Dalam penelitian hewan, fenugreek muncul untuk mengurangi kemungkinan mengembangkan kanker usus besar dengan menghambat aksi enzim tertentu.

Other uses : Kegunaan lain:
Fenugreek restores nitrogen in the soil as it comes from the pea family, hence used in Organic farming as a soil renovator. Fenugreek mengembalikan nitrogen dalam tanah karena berasal dari keluarga kacang polong, maka digunakan dalam pertanian organik sebagai ahli memperbarui tanah. Fenugreek plants are also used as an oriental cattle fodder. Fenugreek tanaman juga digunakan sebagai pakan ternak oriental.

Introduction :
Fenugreek seeds is used as a spice and fenugreek leaves are eaten as vegetable in India, China and the Middle East for centuries. The practitioners of Ayurvedic and Traditional Chinese Medicine have used and documented Methi seeds for its many medicinal uses. The spice is exported in its whole and powdered forms as well as in the form of extracted oil which is extensively used as Herbal supplements, Therapeutic applications, Culinary, Tea, Perfumery and Dye. The major importers of Indian fenugreek are Saudi Arabia, Japan, Malaysia, USA, The UK, Singapore and Sri Lanka.

Plant Description :
Fenugreek plant is a quick growing annual leguminous herb about 2 feet in height. Leaves are light green in color. Plant stems are long and slender. Fenugreek leaves are tripartite, toothed, grey-green obovate leaves, 20-25 mm long. Fenugreek plant blooms white flowers in the summer. Fenugreek seed pods contain ten to twenty small, flat, yellow-brown, pungent, aromatic seeds. Fenugreek seeds are small and stony; about 1/8 inch long, oblong, rhomboidal, with a deep furrow dividing them into two unequal lobes. Fenugreek seeds have a strong aroma and bitter in taste. Plants mature in about four months. The whole plant is uprooted and allowed to dry. The seeds are threshed out and further dried.

Distribution :
Traditionally, fenugreek grows best in well-drained loams with a low rainfall. Mild Mediterranean climates are most suitable. In India, this spice is often cultivated as a cover crop in citrus-fruit groves to take advantage of their leguminous nature. The major producers of Indian fenugreek are Rajasthan, Gujarat, Uttar Pradesh and Tamil Nadu.

History :
In India the seeds are largely employed by the natives, both as spice and medicine, while the fresh plant is consumed as a vegetable. It was used by the Egyptians to make yellow dye, plasters and cataplasms. Seed pastes were used to treat fever, diabetes and stomach complaints. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. In various areas of North Africa the seeds paste were traditionally eaten by women to gain weight, in combination with sugar and olive oil.

Active Constituents :
28% mucilage; 22 % proteids; 5 % of a stronger-smelling, bitter fixed oil.
Alkaloides : Trimethylamine, Neurin, Trigonelline, Choline, Gentianine, Carpaine and Betain.
Amino acids : Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-tryptophan, Argenine.
Saponins : Graecunins, fenugrin B, fenugreekine, trigofoenosides A-G.
Steroidal sapinogens : Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin.
Fiber : Gum, neutral detergent. Ffiber
Other : Coumarin, lipids, vitamins, minerals.

Action :
Anti-inflammatory, Antiseptic, Aphrodisiac, Emollient, Expectorant, Febrifuge, Galactagogue, mucilaginous, Restorative, Soothing, Stimulant, Tonic.

Traditional uses :

· Fenugreek seeds are rich in vitamin E and is one of the earliest spices known to man.

· Fresh fenugreek leaves are beneficial in the treatment of indigestion, flatulence and a sluggish liver.

· The dried leaves of the fenugreek is used as a quality flavour for meat, fish and vegetable dishes.

· An infusion of the leaves is used as a gargle for recurrent mouth ulcers. A gargle made from the seeds is best for ordinary sore throat.

· Fresh Fenugreek leaves paste applied over the scalp regularly before bath helps hair grow, preserves natural color, keeps hair silky and also cures dandruff.

· Fenugreek seeds made in gruel, given to nursing mothers increase the flow of milk.

· Topically, the gelatinous texture of fenugreek seed may have some benefit for soothing skin that is irritated by eczema or other conditions. It has also been applied as a warm poultice to relieve muscle aches and gout pain.

· Fenugreek seeds reduces the amounts of calcium oxalate in the kidneys which often contributes to kidney stones. In animal studies, fenugreek appeared to lessen the chance of developing colon cancer by blocking the action of certain enzymes.

Other uses :
Fenugreek restores nitrogen in the soil as it comes from the pea family, hence used in Organic farming as a soil renovator. Fenugreek plants are also used as an oriental cattle fodder.

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Alternatif obat diabetes / kesaksian hulbah

Fenugreek

Saya telah terindikasi utk mengidap Diabetes tipe 2. Dua tahun kemarin ayah saya telah meninggal akibat penyakit ini yang dideritanya selama 10 tahun. Selama itu pula saya sering melihat obat-obatan yang diberikan kepadanya. Dari yang normal sampai yang abnormal alias aneh-aneh. Berat badannya turun sangat drastis, sempat diamputasi kemudian akhirnya meninggal. Sejak saat itu saya mencoba untuk mencari obat-obatan untuk mencegah diabetes bagi diri saya sendiri.

Suatu ketika seorang klien memberikan pengalaman dalam mengobati ibunya. Saya mencoba mendengarkan ceritanya secara seksama. Menurutnya setelah mengobati ibunya dgn macam-macam cara, terakhir dia mencoba obat baru yang di beli di Amerika. Setelah memakan obat itu selama tiga bulan ternyata keadaan ibunya menjadi lebih baik, mampu beraktifitas seperti orang yg sehat.

Sesampainya dikantor saya mencoba searching obat tsb di internet. Dalam contains obat tsb ternyata ada kandungan yang disebut ‘Fenugreek Seed’ dengan jumlah persentase lebih besar dari kandungan zat yang lain.

Pertanyaannya adalah apa ‘Fenugreek Seed’ itu ? Setelah searching kembali, ternyata yang dimaksud tersebut ujung-ujungnya adalah biji ‘Klabat’ atau ‘Klabet’, rempah-rempah yang sering dipakai untuk masakan kari. Ibu saya bilang kalau dulu waktu masih gadis, biji tsb direndam minyak kelapa untuk menyuburkan dan menghitamkan rambut.

Saat ini saya telah menkonsumsi selama lebih dari 2 bulan. Dengan cara di cuci, di sangrai kemudian di blender (kering) sehingga menjadi bubuk. Atau bisa juga dengan cara langsung di blender tanpa disangrai untuk lebih berkhasiat. Cukup dengan 1 sendok teh (terserah secukupnya…) diseduh dgn air panas, diminum bersama dengan ampasnya, 3 kali sehari.

Khasiatnya……. Yang hilang malah penyakit maag saya. Kemudian frekwensi buang air kecil menjadi normal yang sebelumnya sering sekali. Untuk yang lainnya silahkan coba sendiri, ini hanya pengalaman saya pribadi.

Berikut disertakan sebagian situs-situs yang pernah saya kunjungi.

www.houseofnutrition.com/caredi90.html

Each capsule contains (Diabetrol) :
Vanadyl Sulphate…………………….2 mg
Myoinositol………………………..60 mg
Non Yeast G.T.F. containing:
Chromium (trivalent)……………….50 mcg
Glutathione Complex………………..60 mg
Niacin……………………………15 mg
Fenugreek (subfraction)…………….300 mg
Rutin……………………………..50 mg

www.nutraingredients-usa.com/Industry/TSI-awarded-US-fenugreek-patent

The patent
“A key provision of the patent involves providing novel compositions and methods for the extraction and separation of bio-active compounds/compositions of 4-hydroxyisoleucine from fenugreek seeds,” the company said.
The newly patented composition can be employed either synergistically or independently with insulin to stimulate receptors located on skeletal muscles, glucose transport proteins and facilitate the transport of glucose into muscle cells.

www.kalbe.co.id/files/cdk/files/58_09_PengaruhBijiklabet.pdf

Kegunaan biji klabet ialah untuk meringankan sakit ginjal, gangguan usus, aprodisiaka, demam dan rematik. Biji klabet ini juga digunakan sebagai anti diabetes. Sehubungan dengan kegunaan sebagai anti diabetes, akan diuraikan beberapa informasi.

www.fenugreekseed.net

“The true benefits of fenugreek lie in its long history of medical uses. For centuries, spanning Ayurvedic, traditional Chinese Medicine and folk medicine, fenugreek has been used all over the world. Fenugreek has so many usages – almost too numerous to count, however, scientists have been able to narrow down fenugreek top two functions. Fenugreek has the ability to reduce blood sugar and cholesterol. With its ability to lower blood sugar, fenugreek may hold a special interest by people who suffer from diabetes.”

www.ncbi.nlm.nih.gov

The effect of fenugreek seeds (Trigonella foenum graecum) on blood glucose and the serum lipid profile was evaluated in insulin-dependent (Type I) diabetic patients. Isocaloric diets with and without fenugreek were each given randomly for 10 d. Defatted fenugreek seed powder (100 g), divided into two equal doses, was incorporated into the diet and served during lunch and dinner. The fenugreek diet significantly reduced fasting blood sugar and improved the glucose tolerance test. There was a 54 per cent reduction in 24-h urinary glucose excretion. Serum total cholesterol, LDL and VLDL cholesterol and triglycerides were also significantly reduced. The HDL cholesterol fraction, however, remained unchanged. These results indicate the usefulness of fenugreek seeds in the management of diabetes.

en.wikipedia.org/wiki/Fenugreek

Several human intervention trials demonstrated that the antidiabetic effects of fenugreek seeds ameliorate most metabolic symptoms associated with type-1 and type-2 diabetes in both humans and relevant animal models (Basch et al., 2003; Srinivas, 2005). Fenugreek is currently available commercially in encapsulated forms and is being prescribed as dietary supplements for the control of hypercholesterolemia and diabetes by practitioners of complementary and alternative medicine.

Peace…

Fenugreek

Saya telah terindikasi utk mengidap Diabetes tipe 2. Dua tahun kemarin ayah saya telah meninggal akibat penyakit ini yang dideritanya selama 10 tahun. Selama itu pula saya sering melihat obat-obatan yang diberikan kepadanya. Dari yang normal sampai yang abnormal alias aneh-aneh. Berat badannya turun sangat drastis, sempat diamputasi kemudian akhirnya meninggal. Sejak saat itu saya mencoba untuk mencari obat-obatan untuk mencegah diabetes bagi diri saya sendiri.

Suatu ketika seorang klien memberikan pengalaman dalam mengobati ibunya. Saya mencoba mendengarkan ceritanya secara seksama. Menurutnya setelah mengobati ibunya dgn macam-macam cara, terakhir dia mencoba obat baru yang di beli di Amerika. Setelah memakan obat itu selama tiga bulan ternyata keadaan ibunya menjadi lebih baik, mampu beraktifitas seperti orang yg sehat.

Sesampainya dikantor saya mencoba searching obat tsb di internet. Dalam contains obat tsb ternyata ada kandungan yang disebut ‘Fenugreek Seed’ dengan jumlah persentase lebih besar dari kandungan zat yang lain.

Pertanyaannya adalah apa ‘Fenugreek Seed’ itu ? Setelah searching kembali, ternyata yang dimaksud tersebut ujung-ujungnya adalah biji ‘Klabat’ atau ‘Klabet’, rempah-rempah yang sering dipakai untuk masakan kari. Ibu saya bilang kalau dulu waktu masih gadis, biji tsb direndam minyak kelapa untuk menyuburkan dan menghitamkan rambut.

Saat ini saya telah menkonsumsi selama lebih dari 2 bulan. Dengan cara di cuci, di sangrai kemudian di blender (kering) sehingga menjadi bubuk. Atau bisa juga dengan cara langsung di blender tanpa disangrai untuk lebih berkhasiat. Cukup dengan 1 sendok teh (terserah secukupnya…) diseduh dgn air panas, diminum bersama dengan ampasnya, 3 kali sehari.

Khasiatnya……. Yang hilang malah penyakit maag saya. Kemudian frekwensi buang air kecil menjadi normal yang sebelumnya sering sekali. Untuk yang lainnya silahkan coba sendiri, ini hanya pengalaman saya pribadi.

Berikut disertakan sebagian situs-situs yang pernah saya kunjungi.

www.houseofnutrition.com/caredi90.html

Each capsule contains (Diabetrol) :
Vanadyl Sulphate…………………….2 mg
Myoinositol………………………..60 mg
Non Yeast G.T.F. containing:
Chromium (trivalent)……………….50 mcg
Glutathione Complex………………..60 mg
Niacin……………………………15 mg
Fenugreek (subfraction)…………….300 mg
Rutin……………………………..50 mg

www.nutraingredients-usa.com/Industry/TSI-awarded-US-fenugreek-patent

The patent
“A key provision of the patent involves providing novel compositions and methods for the extraction and separation of bio-active compounds/compositions of 4-hydroxyisoleucine from fenugreek seeds,” the company said.
The newly patented composition can be employed either synergistically or independently with insulin to stimulate receptors located on skeletal muscles, glucose transport proteins and facilitate the transport of glucose into muscle cells.

www.kalbe.co.id/files/cdk/files/58_09_PengaruhBijiklabet.pdf

Kegunaan biji klabet ialah untuk meringankan sakit ginjal, gangguan usus, aprodisiaka, demam dan rematik. Biji klabet ini juga digunakan sebagai anti diabetes. Sehubungan dengan kegunaan sebagai anti diabetes, akan diuraikan beberapa informasi.

www.fenugreekseed.net

“The true benefits of fenugreek lie in its long history of medical uses. For centuries, spanning Ayurvedic, traditional Chinese Medicine and folk medicine, fenugreek has been used all over the world. Fenugreek has so many usages – almost too numerous to count, however, scientists have been able to narrow down fenugreek top two functions. Fenugreek has the ability to reduce blood sugar and cholesterol. With its ability to lower blood sugar, fenugreek may hold a special interest by people who suffer from diabetes.”

www.ncbi.nlm.nih.gov

The effect of fenugreek seeds (Trigonella foenum graecum) on blood glucose and the serum lipid profile was evaluated in insulin-dependent (Type I) diabetic patients. Isocaloric diets with and without fenugreek were each given randomly for 10 d. Defatted fenugreek seed powder (100 g), divided into two equal doses, was incorporated into the diet and served during lunch and dinner. The fenugreek diet significantly reduced fasting blood sugar and improved the glucose tolerance test. There was a 54 per cent reduction in 24-h urinary glucose excretion. Serum total cholesterol, LDL and VLDL cholesterol and triglycerides were also significantly reduced. The HDL cholesterol fraction, however, remained unchanged. These results indicate the usefulness of fenugreek seeds in the management of diabetes.

en.wikipedia.org/wiki/Fenugreek

Several human intervention trials demonstrated that the antidiabetic effects of fenugreek seeds ameliorate most metabolic symptoms associated with type-1 and type-2 diabetes in both humans and relevant animal models (Basch et al., 2003; Srinivas, 2005). Fenugreek is currently available commercially in encapsulated forms and is being prescribed as dietary supplements for the control of hypercholesterolemia and diabetes by practitioners of complementary and alternative medicine.

Peace…sumber : http://goofy.blogdetik.com/page/5/

UNTUK PEMESANAN HUBUNGI BIN MUHSIN HP: 085227044550 Tlp: 021-91913103 SMS ONLY: 081213143797
@MyYM @MyFacebook @MyTwitter @MyYuwie @MyFriendster
binmuhsin_group@yahoo.co.id

Leave a comment »

FENUGREEK / HULBAH / الحلبـــــــة


fenugreek illustration

Fenugreek
Trigonella foenum-graecum
Fam: Leguminosae

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The Epicentre Indian Spice Collection
includes amchur, black cumin, fenugreek, garam masala, green cardamom, panch phoron and turmeric in an embossed tin with recipes.
click here for more info

.
$30 (US) – $35 (CDN).
Call (705) 292-5247 to order

Fenugreek is a native to India and southern Europe. For centuries it has grown wild in India, the Mediterranean and North Africa. where it is mainly cultivated. A limited crop grows in France. It was used by the ancient Egyptians to combat fever and grown in classical times as cattle fodder. Commercially, it is used in the preparation of mango chutneys and as a base for imitation maple syrup. In India it is used medicinally, and as a yellow dyestuff. It is also an oriental cattle fodder and is planted as a soil renovator. In the West, fenugreek’s therapeutic use is now largely confined to the treatment of animals, though historically. it has been used in human medicine. The name derives from the Latin ‘Greek hay” illustrating its classical use as fodder.

Spice Description
Fenugreek is the small stony seeds from the pod of a bean-like plant. The seeds are hard, yellowish brown and angular. Some are oblong, some rhombic, other virtually cubic, with a side of about 3mm (1/8”). A deep furrow all but splits them in two. They are available whole and dried , or as a dull yellow powder, ground from the roasted seeds.
Bouquet: Warm and penetrating, becoming more pronounced when the seeds are roasted. Ground, they give off a ‘spicy’ smell, pungent, like an inferior curry powder which would probably contain too much fenugreek.
Flavour: Powerful, aromatic and bittersweet, like burnt sugar. There is a bitter aftertaste, similar to celery or lovage.
Hotness Scale: 2

Where to Buy Fenugreek on the Internet
For online purchases we recommend buying through one of the reputable dealers associated with Amazon and their trusted and secure online ordering system. Click here to shop for fenugreek.

Preparation and Storage
Dried seeds should be lightly roasted before using (don’t overdo it though, or they will become bitter). After roasting, they are easily ground. A small amount will complement many other spices, but too much can be overpowering. If the seeds are required as part of a curry paste they can be soaked overnight to swell and soften, and be easily mixed with the other ingredients.

Culinary Uses
The major use of fenugreek is in curry powders, figuring in many mixtures, especially vindaloo and the hot curries of Sri Lanka. It is an ingredient of Panch phoron, the Indian five-spice mixture. In home-made powders, the amount used can be controlled, but in cheap bought powders it often overpowers. When fish is curried, particularly strong-tasting fish such as tuna and mackerel, fenugreek is frequently included in the spice mixture. Many chutneys and pickles incorporate it and it gives a tangy aroma to vegetables. The leaves, both fresh and dried, are used in meat curries, dhal and vegetable dishes and chutneys. The seeds are an ingredient of the Middle Eastern confection halva. Flour mixed with ground fenugreek makes a spicy bread. In India the roasted ground seeds are infused for a coffee substitute or adulterant. A tea can be made by infusing teaspoon of seed with two cups of water for five minutes.

Attributed Medicinal Properties
Fenugreek is a digestive aid. As an emollient it is used in poultices for boils, cysts and other complaints. Reducing the sugar level of the blood, it is used in diabetes in conjunction with insulin. It also lowers blood pressure. Fenugreek relieves congestion, reduces inflammation and fights infection. Fenugreek contains natural expectorant properties ideal for treating sinus and lung congestion, and loosens & removes excess mucus and phlegm. Fenugreek is also an excellent source of selenium, an anti-radiant which helps the body utilize oxygen. Fenugreek is a natural source of iron, silicon, sodium and thiamine. Fenugreek contains mucilagins which are known for soothing and relaxing inflamed tissues. Fenugreek stimulates the production of mucosal fluids helping remove allergens and toxins from the respiratory tract. Acting as an expectorant, Fenugreek alleviates coughing, stimulates perspiration to reduce fevers, and is beneficial for treating allergies, bronchitis and congestion. In the East, beverages are made from the seed to ease stomach trouble. The chemical make-up is curiously similar to cod liver oil, for which a decoction of the seed is sometimes used as a substitute. Many other properties are ascribed to it in India and the East and not surprisingly include aphrodisiac.

Fenugreek seeds contain alkaloids, including trigonelline, gentianine and carpaine compounds. The seeds also contain fiber, 4-hydroxyisoleucine and fenugreekine, a component that may have hypoglycemic activity. The mechanism is thought to delay gastric emptying, slow carbohydrate absorption and inhibit glucose transport.

Fenugreek may also increase the number of insulin receptors in red blood cells and improve glucose utilization in peripheral tissues, thus demonstrating potential anti-diabetes effects both in the pancreas and other sites. The amino acid 4- hydroxyisoleucine, contained in the seeds, may also directly stimulate insulin secretion.

Plant Description and Cultivation
An erect hairy annual of the bean family, reaching 30-60 cm (1-2 ft.). The long slender stems bear tripartite, toothed, grey-green obovate leaves, 20-25 mm (3/4-1 in) long. The root is a mass of fingery structures. The sissile axillary flowers are white or pale yellow. The thin, sword-shaped pods are 10-15 cm (4-6 in), with a curved beak-like tip, each carrying 10-20 seeds. The plant radiates a spicy odour which persists on the hands after touching. Wild and cultivated varieties exist. Mild Mediterranean climates are most suitable. Plants mature in about four months. The whole plant is uprooted and allowed to dry. The seeds are threshed out and further dried.


Other Names
Bird’s Foot, Foenugreek, Goat’s Horn
French: fenugrec Sénegré, trigonelle
German: Bockshornklee, Griechisches Heu
Italian: fieno greco
Spanish: alholva, fenogreco
Indian: mayti, methe, methi
Tamil: venthium
Malay: alba
Sinhalese; uluhaal

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FENUGREEK / HULBAH / الحلبـــــــة

What is fenugreek? - Fenugreek is one of the world’s oldest medicinal herbs. It has a variety of uses, including increasing breastmilk production.

Fenugreek is the small stony seeds from the pod of a bean-like plant. The seeds are hard, yellowish brown and angular. Some are oblong, some rhombic, other virtually cubic, with a side of about 3mm (1/8″). A deep furrow all but splits them in two. They are available whole and dried , or as a dull yellow powder, ground from the roasted seeds.
Bouquet: Warm and penetrating, becoming more pronounced when the seeds are roasted. Ground, they give off a ‘spicy’ smell, pungent, like an inferior curry powder which would probably contain too much fenugreek.
Flavor: Powerful, aromatic and bittersweet, like burnt sugar. There is a bitter aftertaste, similar to celery or lovage.




Where does it grow?
- Fenugreek is indigenous to the eastern shores of the Mediterranean Sea, but it is grown in India, Morocco, Egypt and England. The herb can grow to be about two feet tall. It blooms white flowers in the summer and has very aromatic seeds.



What is it used for
? – Fenugreek seeds are ground and roasted and used to flavor to curry. The seeds are also soaked and then powdered and used to make lip balm and tonic. The seeds can be used to make tea, which can reduce fever and menstrual pains, or they can be used in an ointment to treat skin infections. The seeds have also been used to increase libido in men and serve as an aphrodisiac. Ground seeds are often used to give a maple flavor to sweets and candies. Ground seeds are also used to flavor cattle food, including different vegetable meals and hays. Fenugreek’s leaves, which are high in iron, are used in salads. Taken internally, fenugreek is used to treat bronchitis, coughs, respiratory problems, sinus conditions and to increase milk supply (see more below).



Fenugreek in history – The Egyptians, Greeks and Romans used Fenugreek for medicinal and culinary purposes. According to Kathleen E. Huggins, RN, MS, director of the Breastfeeding Clinic at San Luis Obispo General Hospital, fenugreek was one of the major ingredients of Lydia E. Pinkham’s Vegetable Compound, a popular 19th century cure-all for “female complaints.”



Fenugreek and breastfeeding – Fenugreek seeds contain hormone precursors that increase milk supply. Scientists do not know for sure how this happens. Some believe it is possible because breasts are modified sweat glands, and fenugreek stimulates sweat production. It has been found that fenugreek can increase a nursing mother’s milk supply within 24 to 72 hours after first taking the herb. Once an adequate level of milk production is reached, most women can discontinue the fenugreek and maintain the milk supply with adequate breast stimulation. Many women today take fenugreek in a pill form (ground seeds placed in capsules). The pills can be found at most vitamin and nutrition stores and at many supermarkets and natural foods stores. Fenugreek can also be taken in tea form, although tea is believed to be less potent than the pills and the tea comes with a bitter taste that can be hard to stomach.

Fenugreek is not right for everyone. The herb has caused aggravated asthma symptoms in some women and has lowered blood glucose levels in some women with diabetes. Please read Fenugreek Precautions and Dr. Ruth Lawrence’s article Herbs and Breastfeeding for more information on fenugreek.

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PENELITIAN ILMIAH TENTANG HULBAH

PENELITIAN ILMIAH TENTANG HULBAH

References

  1. ^ “Trigonella foenum-graecum information from NPGS/GRIN”. http://www.ars-grin.gov. http://www.ars-grin.gov/cgi-bin/npgs/html/taxon.pl?40421. Retrieved 2008-03-13.
  2. ^ Daniel Zohary and Maria Hopf, Domestication of plants in the Old World, third edition (Oxford: Oxford University Press, 2000), p. 122.
  3. ^ V. A. Parthasarathy, K. Kandinnan and V. Srinivasan, ed. Organic Spices. New India Publishing Agenies. pp. 694.
  4. ^ Statistics
  5. ^ Keritot 6a; Horiyot 12a; Rabbenu Nissim at the end of Rosh Hashana, citing the custom of R Hai Gaon. This follows Rashi’s translation of רוביא, cited as authoritative by Tur and Shulchan Aruch OC 583:1. But Avudraham interprets רוביא as black-eyed peas.
  6. ^ Chantry, Caroline J.; Howard, Cynthia R.; Montgomery, Anne; Wight, Nancy (2004) ([dead link]Scholar search), Use of galactogogues in initiating or augmenting maternal milk supply, The Academy Of Breastfeeding Medicine, http://www.bfmed.org/ace-files/protocol/prot9galactogoguesEnglish.pdf
  7. ^ http://www.breastfeeding.org/articles/fenugreek.html
  8. ^ http://www.breastfeeding.com/all_about/all_about_fenugreek.html
  9. ^ http://www.ncbi.nlm.nih.gov/pubmed/2194788 Effect of fenugreek seeds on blood glucose and serum lipids in type I diabetes
  10. ^ http://abclocal.go.com/wabc/story?section=news/local&id=6642803 abclocal.go.com

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Fenugreek Extract (4 – Hydroxyisoleucine)

Introduction :
4 – Hydroxyisoleucine is an amino acid extracted from the Fenugreek seeds which is devoid of characteristic smell and bitter taste that of fenugreek seeds and leaves. These natural active chemicals extracted from Fenugreek seed is highly unstabilised and once exposed to air and moisture starts to degrade. Hence it is stabilised for long shelf life and packed under Nitrogen atmosphere. Numerous animal studies and preliminary trials in humans have found that fenugreek seed extract called 4-Hydroxyisolucein can help support healthy blood sugar and serum cholesterol levels in people with diabetes. 4-Hydroxyisoleucine is now widely used in the nutraceutical industries as an insulinotropic & anti diabetic compound.

Extraction Process :
A study was made of the enzyme in fenugreek implicated in the biosynthesis of 4-hydroxyisoleucine, which is an unusual amino acid known for its insulin stimulating effect. 4-hydroxyisoleucine was detected by HPLC following isoleucine incubation with a cell-free extract from etiolated 6-day old fenugreek seedlings in the presence of various cofactors. The reaction showed that 4-hydroxyisoleucine formation is dependent on the presence of Fe2+, 2-oxoglutarate, ascorbate, and oxygen. This suggests that a 2-oxoacid-dependent dioxygenase plays a key role in this biosynthetic pathway.

Active Principle :

  1. 4-hydroxyisoleucine in Fenugreek extract plays a valuable role in insulin promotion and glucose regulation, which may help to reduce body fat.

  2. 4-hydroxyisoleucine has a nutrient partitioning effect, which means it may help to shuttle nutrients to muscle cells preferentially over fat cells.

  3. 4-hydroxyisoleucine appears to be glucose dependent. The higher the blood glucose level is, the greater the insulin promoting response elicited by 4-hydroxyisoleucine. By helping to regulate insulin needs, 4-hydroxyisoleucine works as an adaptogen.

Bulk Fenugreek Seeds

Uses of Fenugreek Extract :

  1. Research has shown that 4 – Hydroxyisoleucine helps lower blood sugar in diabetics.

  2. 4 – Hydroxyisoleucine indirectly helps to lower the levels of triglycerides.

  3. 4 – Hydroxyisoleucine indirectly helps reduce weight.

Other Uses :
The fenugreek seed extract is also used commercially in artificial flavorings such as vanilla, caramel, butterscotch and especially maple syrup.

4 – Hydroxyisoleucine :
Branched chain amino acid found in the seeds of Fenugreek

  • (2S, 3R, 4S) 4 – Hydroxyisoleucine is a major isomer.

  • (2R, 3R, 4S) 4 – Hydroxyisoleucine is a minor isomer.

Other compounds

  • Lactones.

  • Other Amino acids like Isoleucine, Leucine and Argenine.

Importance points to Note :

  • If separation and measurement of 4-Hydroxyisoleucine is not good by HPLC, total amino acids get reported as 4-Hydroxyisoleucine.

  • 4-Hydroxyisoleucine gets oxidized to 2-Keto-3Methyl-4Hydroxy Valeric Acid in contact with air, water, heat and light with characteristic strong odor.

  • Stabilization is very important for self-life.

  • Due to instability the material develops a very strong odor due to formation of oxidized product.

  • Characteristic strong odor is the way to identify this material.

  • Bitterness is caused by the presence of Saponins from fenugreek seed.

We can offer :

  • 40% Assay 4-Hydroxyisoleucine.

  • 20% Assay 4-Hydroxyisoleucine.

These are natural products extracted from Fenugreek seed and packed under Nitrogen Atmosphere.

Once opened it degrades in contact with air and moisture.

We can also offer “stabilized deodorized and debitterised.”

  • 14% Assay 4-Hydroxyisoleucine.

  • 20% Assay 4-Hydroxyisoleucine.

This does not have characteristic smell and bitter taste. This is stabilized for long self-life.

Highlights of Our Product :

  • ISO 9000 certified manufacturing unit.
  • Organic raw material through dedicated farmers and supplier of raw-material.
  • cGMP, manufacturing and Good Lab Practice.
  • Quality specification, with microbial level less than 300 CFU/g and free from yeast, mold and other contaminants.
  • Free from any heavy metal Content.
  • Only available in Bulk (minimum quantity 100 Kg)
  • Customized and contract manufacturing as per customer requirement.
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Fenugreek Natural Fibers

Introduction :
We eat far too little fiber. Vegetarians have more Natural fibers in their diet than the meat eaters. Vegetables and fruits contain the Natural fibers which play an important role in maintaining a proper digestion. Natural fibers are essentially of two types: Soluble and Insoluble. Fenugreek seeds are rich in both the types of Natural fibers. Much of the hypoglycemic effect of fenugreek seeds in clinical studies is likely due to the inhibitory effects of mucilaginous fibers on glucose absorption.

Our daily intake of fiber should range from 25 to 35 grams per day for adults. Yet, most of us eat less than 10 grams.

How is Natural Fiber essential for proper function on our body ?
One valuable effect of fiber is mechanical: adequate intake decreases the transit time of food traveling through our digestive tract. Fiber absorbs water, so stools are naturally larger, softer, and easier to be moved through. Faster transit time means less contact time for toxins and a reduced risk of colon problems. And, with less straining required to pass a softer stool, the probability of developing hemorrhoids is usually reduced.

At the same time, soluble fiber delays stomach emptying. This in turn delays and spreads out the absorption of sugar, resulting in a more normal pattern of insulin secretion as well as better control of blood sugar.

Fiber also binds cholesterol and bile in the digestive tract, preventing their reabsorption and re-circulation. If less cholesterol is absorbed, its level in the blood goes down. The liver makes bile from cholesterol and if more bile is lost in the gut, the liver will use up cholesterol to replace the bile, again resulting in lower cholesterol levels.

Fiber also binds and reduces the absorption of dietary fat, which can help with weight control. Decreased fat absorption also means decreased absorption of fat soluble toxins and this may help to explain a decreased risk of breast and prostate cancer with higher fiber intake noted by some researchers.

Fiber stimulates the secretion of the hormone cholecystokinin, which alerts the brain that we’ve had enough to eat. High fiber meals also tend to be bulkier and contain fewer calories.

A diet high in fiber promotes the production of short chain fatty acids, which in turn results in a more acidic colon and a healthy population of “friendly” bacteria. This facilitates detoxification and bolsters our natural defenses against parasites and fungi.

Through its beneficial effects on weight, cholesterol and glucose metabolism, higher fiber intake is associated with a decreased risk of cardiovascular disease.

Fiber is generally associated with protecting against colon cancer, with the suggestion that increasing fiber intake about an additional 13 grams per day could reduce over 30% of colorectal cancer in the U.S.Researchers are evaluating fiber’s role relative to cancers at other sites, including the male prostate.

Content of Natural fiber in fenugreek seed :
Dietary fibers are indigestible complex carbohydrate obtained from plants, but essential ingredient in a healthy diet. Some are soluble to form gel and others form insoluble roughage. While most fruits and vegetables have insoluble fibers, legumes (guar, fenugreek, beans) have soluble fiber. Fenugreek is endospermic. Nearly 50% dry weight of seeds as well as SDF is edible dietary fiber, making it the highest concentration among all natural sources of fiber. About 30% of SDF (w/w) is gel-forming SOLUBLE fibers similar to guar gum, psyllium husk and oat bran. The INSOLUBLE fiber (20% of SDF), is bulk-forming like wheat bran.

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comparision of Fiber content in some major food grains :

COMPOSITION of NATURAL SOURCES of VEGETABLE FIBER

Source Total Fiber Soluble Fiber Insoluble Fiber Protein Fat
Fenugreek Seeds 46 – 48% 20 – 28% 18 – 24% 26 – 30% 4 – 8%
Soya Bean 20% 15 – 18% 3 – 5% 40 – 43% 19%
Oats 15 – 18% 7 – 8% 7 – 8% 14 – 19% N/A
Wheat 12% 1 – 3% 9 – 11% 10 – 12% 1 – 3%
Guar Bean 40% 25% 15% 28% 10 – 15%
Psyllium seed 24 – 26% 24 – 25% 1 – 2% 5% Trace

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Fenugreek Powder

We are Bulk Exporters of Fenugreek Dried Seeds, Fenugreek Powder, Organic Fenugreek Seeds and Powder, Fenugreek Extract Powder (4 – Hydroxyisoleucine) and Capsule from India. We are Fenugreek suppliers to some leading traders, distributors and manufacturers at USA, European country, Middle East countries, Japan, Malaysia and South America. Our Fenugreek from India is cultivated by the Tribal of Orissa practicing Organic farming. Our Farmers are Organic certified by SKAL International. Our Annual production of Organic Fenugreek is 1000 M.T Demand for Fenugreek in the world market is growing due to increasing consumption of spices and supportive research on Fenugreek as a powerful Anti-inflammatory and Anti-Oxidant properties. Fenugreek has also wide applicability in cosmetics, food supplements, pharmacy and natural colors. Our Fenugreek (Trigonela foenum graecum) and Organic Fenugreek undergoes strict quality control, and is free from any pesticide and heavy metal residue. There is strict microbiological testing to ensure that our Fenugreek confirms to WHO standards.

Introduction :
The seeds of fenugreek contain many active biological chemicals many it a potent medicinal and nutraceutical supplement. Fenugreek seeds are bitter in taste and has a strong and quite peculiar odor, hence, used in a very small quantity as a spice. The Powdered fenugreek seed has a beautiful golden yellow color due to its coloring agent called coumadine. That is why fenugreek seeds were used for a yellow dye by ancient Indians and Egyptians.

History :
Fenugreek seed powder has been used for centuries as a spice to increase the taste of curries by the Indian and the Chinese. This Fenugreek seed powder was first introduced to the Arabs and the Europeans through Spice Trading. Medicinally it was used for the treatment of wounds, abscesses, arthritis, bronchitis, and digestive problems. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. Fenugreek was, and remains, a food and a spice commonly eaten in many parts of the world.

Process of Manufacturing of Fenugreek Powder :
To make fenugreek powder the fresh fenugreek seeds are collected, cleaned to remove the physical impurities, like adhered soil and dirt. Then it is dried and gounded to make into powdered form. Fenugreek powder is packed with aseptic measures for storage and transportation.

Bulk Fenugreek powder

Active Constituents and Proposed Mechanism of Action :

  • The steroidal saponins account for many of the beneficial effects of fenugreek, particularly the inhibition of cholesterol absorption and synthesis.

  • The seeds are rich in dietary fiber, which may be the main reason they can lower blood sugar levels in diabetes.

  • Amino acides like 4-hydroxyisoleucine helps lower elevated cholesterol and triglyceride levels in the blood.

  • Fenugreek seeds yields nicotinic acid alkaloid with roasting.

  • Fenugreek seeds contain a high percentage of mucilage in the coatings of seed which promotes evacuation of intestinal contents. Hence, fenugreek is a mild but effective laxative.

Uses of Fenugreek seed Powder :
Internal uses :

  • Fenugreek is used internally to stimulate appetite.

  • Tea made from Fenugreek seeds is equal in value to quinine in reducing fevers. Fenugreek used with lemon juice and honey also helps reduce fevers.

  • Fenugreek tea has a soothing effect on the inflamed stomach and intestines. It cleans the stomach, bowls and kidneys. It helps healing peptic ulcers by providing coating of mucilaginous matter.

  • Fenugreek has been used fairly extensively by lactation consultants to increase milk production in nursing mothers.

  • The ground seeds are used also to give a maple-flavouring to confectionery and nearly all cattle like the flavour of Fenugreek in their forage.

External uses :

  • It has also been used as external poultice to control inflammation.

  • The powder of seeds are utilized to an enormous extent in the manufactures of condition powders for horses and cattle.

  • Funugreek is the principal ingredient in most of the quack nostrums which find so much favour among grooms and horsekeepers. It has a powerful odour of coumarin and is largely used for flavouring cattle foods and to make damaged hay palatable.

Other Uses :

  • Fenugreek seeds are also used in candy, baked goods, ice cream, chewing gum and soft drinks. The seeds can be roasted and used as a coffee substitute.

  • Fenugreek leaves are dried and used as an insect repellent in grain storage.

Dose Recommendation :

  • A daily intake of 6 grams of fenugreek seed powder is recommendated commonly.

  • The typical range of intake for diabetes or cholesterol-lowering is 5–30 grams with each meal or 15–90 grams all at once with one meal.

  • As a tincture, 3–4 ml of fenugreek can be taken up to TID.

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FENUGREEK / HULBAH / الحلبـــــــة

Fenugreek

Name: Trigonela foenum graecum
Family: Leguminoseae
Sanskrit Name: Methika
Common name: Methi, Fenugreek, Alhova, Bird’s Foot, Greek Clover, Greek Hay.
Parts used: Seeds, Leaves.


We are Bulk Exporters of Fenugreek Dried Seeds, Fenugreek Powder, Organic Fenugreek Seeds and Powder, Fenugreek Extract Powder (4 – Hydroxyisoleucine) and Capsule from India. We are Fenugreek suppliers to some leading traders, distributors and manufacturers at USA, European country, Middle East countries, Japan, Malaysia and South America. Our Fenugreek from India is cultivated by the Tribal of Orissa practicing Organic farming. Our Farmers are Organic certified by SKAL International. Our Annual production of Organic Fenugreek is 1000 M.T Demand for Fenugreek in the world market is growing due to increasing consumption of spices and supportive research on Fenugreek as a powerful Anti-inflammatory and Anti-Oxidant properties. Fenugreek has also wide applicability in cosmetics, food supplements, pharmacy and natural colors. Our Fenugreek (Trigonela foenum graecum) and Organic Fenugreek undergoes strict quality control, and is free from any pesticide and heavy metal residue. There is strict microbiological testing to ensure that our Fenugreek confirms to WHO standards.

Introduction :
Fenugreek seeds is used as a spice and fenugreek leaves are eaten as vegetable in India, China and the Middle East for centuries. The practitioners of Ayurvedic and Traditional Chinese Medicine have used and documented Methi seeds for its many medicinal uses. The spice is exported in its whole and powdered forms as well as in the form of extracted oil which is extensively used as Herbal supplements, Therapeutic applications, Culinary, Tea, Perfumery and Dye. The major importers of Indian fenugreek are Saudi Arabia, Japan, Malaysia, USA, The UK, Singapore and Sri Lanka.

Plant Description :
Fenugreek plant is a quick growing annual leguminous herb about 2 feet in height. Leaves are light green in color. Plant stems are long and slender. Fenugreek leaves are tripartite, toothed, grey-green obovate leaves, 20-25 mm long. Fenugreek plant blooms white flowers in the summer. Fenugreek seed pods contain ten to twenty small, flat, yellow-brown, pungent, aromatic seeds. Fenugreek seeds are small and stony; about 1/8 inch long, oblong, rhomboidal, with a deep furrow dividing them into two unequal lobes. Fenugreek seeds have a strong aroma and bitter in taste. Plants mature in about four months. The whole plant is uprooted and allowed to dry. The seeds are threshed out and further dried.


Fenugreek Products

  • Fenugreek Extract
  • Fenugreek Powder
  • Fenugreek Spices
  • Natural Fibers
  • Order Fenugreek


  • Distribution :
    Traditionally, fenugreek grows best in well-drained loams with a low rainfall. Mild Mediterranean climates are most suitable. In India, this spice is often cultivated as a cover crop in citrus-fruit groves to take advantage of their leguminous nature. The major producers of Indian fenugreek are Rajasthan, Gujarat, Uttar Pradesh and Tamil Nadu.

    Fenugreek India

    History :
    In India the seeds are largely employed by the natives, both as spice and medicine, while the fresh plant is consumed as a vegetable. It was used by the Egyptians to make yellow dye, plasters and cataplasms. Seed pastes were used to treat fever, diabetes and stomach complaints. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. In various areas of North Africa the seeds paste were traditionally eaten by women to gain weight, in combination with sugar and olive oil.

    Active Constituents :
    28% mucilage; 22 % proteids; 5 % of a stronger-smelling, bitter fixed oil.
    Alkaloides : Trimethylamine, Neurin, Trigonelline, Choline, Gentianine, Carpaine and Betain.
    Amino acids : Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-tryptophan, Argenine.
    Saponins : Graecunins, fenugrin B, fenugreekine, trigofoenosides A-G.
    Steroidal sapinogens : Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin.
    Fiber : Gum, neutral detergent. Ffiber
    Other : Coumarin, lipids, vitamins, minerals.

    Action :
    Anti-inflammatory, Antiseptic, Aphrodisiac, Emollient, Expectorant, Febrifuge, Galactagogue, mucilaginous, Restorative, Soothing, Stimulant, Tonic.

    Traditional uses :

  • Fenugreek seeds are rich in vitamin E and is one of the earliest spices known to man.
  • Fresh fenugreek leaves are beneficial in the treatment of indigestion, flatulence and a sluggish liver.
  • The dried leaves of the fenugreek is used as a quality flavour for meat, fish and vegetable dishes.
  • An infusion of the leaves is used as a gargle for recurrent mouth ulcers. A gargle made from the seeds is best for ordinary sore throat.
  • Fresh Fenugreek leaves paste applied over the scalp regularly before bath helps hair grow, preserves natural color, keeps hair silky and also cures dandruff.
  • Fenugreek seeds made in gruel, given to nursing mothers increase the flow of milk.
  • Topically, the gelatinous texture of fenugreek seed may have some benefit for soothing skin that is irritated by eczema or other conditions. It has also been applied as a warm poultice to relieve muscle aches and gout pain.
  • Fenugreek seeds reduces the amounts of calcium oxalate in the kidneys which often contributes to kidney stones. In animal studies, fenugreek appeared to lessen the chance of developing colon cancer by blocking the action of certain enzymes.
  • Other uses :
    Fenugreek restores nitrogen in the soil as it comes from the pea family, hence used in Organic farming as a soil renovator. Fenugreek plants are also used as an oriental cattle fodder.

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